Tel: 071 966 3311 Mobile: 087 972 8044
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Kris Zurek (SNHS) Member of Microscopy Practitioners Association, Holistic Health Therapist

Karen Stewart Holistic Health Therapist

Holistic Health Centre,
Cloonloo, Boyle,
Co. Sligo.

Tel: 071 966 3311
Mobile: 087 972 8044

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Ratu Bagus Bio-Energy Shaking Yoga Meditation Classes

SOUL Movement – Energy – Laughter – Healing

Ongoing Weekly Class


Our Venue:  Octagon at Karuna Flame – Holistic Health Centre, Cloonloo, Boyle, Co. Sligo, Ireland. Location       
Dates & Times: Every  Friday  7:15 pm to 9:30pm   (occasionally, dates may change to Saturday, so please check with us before coming)
Donation/contribution:  €10 per class

NOTE: Newcomers need to book and pay upfront for 5 consecutive sessions €55 in order to join the group class.

Bio-Energy Shaking Yoga dynamic meditation classes for any age group; all welcome; you can join the classes at any time as the classes run through out the year;

Type: Dynamic, focused meditation. Non-religious and non-sectarian

Wear: Sessions get very hot so wear as little as possible. Shorts and a T-shirt (optional) for men, vest tops and loose trousers for women.

Bring: Open mind, desire to learn to understand yourself, willingness to let go and … a bottle of water :).

Sessions generally consist of:

1) silent meditation followed by mantra invocation 2) stretching and warm-up 3) exercise of bio-energy shaking yoga,  4) finished with mantras & silent meditation 5) sharing circle

How you can benefit by regular practice of Ratu Bagus shaking?

Long standing practitioners have reported many benefits of this practice:

  • enhanced physical health
  • greater vitality and increased energy levels
  • greater sense of peace and clarity
  • less mental noise
  • greater feeling of connectedness with oneself and others
  • more happiness and flow in life
  • dramatic reduction of stress and anxiety
  • expansion of consciousness and realisation of your greater purpose

Try it! You will notice the change. It really is a revolution!!” – Antoinette from Galway (professional occupation: nurse)

Incredible people and a beautiful practice. – Elaine Burke

Energy transmission: Shaking is described as a bioenergetic meditation made possible by the transmission of energy from Ratu Bagus – energy master. This calls upon our own energy system to remember and awaken the natural capacity our bodies have for healing. Put simply, you quite literally shake to release any blocks – mental, physical, emotional – which stop the energy that flows inside us all. Acupuncture aims to do this with needles but, while that technique is a passive process, with shaking you are actively healing yourself. Testimonials from Ratu’s students make for extraordinary reading. He has helped people overcome drug and alcohol dependency, battle stress and heal all kinds of illnesses.

Energy transmission can manifest in the form of light orbs (youtube)

Newcomers, please call first for booking  introductory classes (minimum of 5 sessions at flat rate of 30 Euro).

Booking for first 5 sessions of Ratu Bagus Bio-Energy Meditation
Booking for first 5 sessions of Ratu Bagus Bio-Energy Meditation
This booking allows newcomers to join weekly classes. 2 euro covers online transaction fee
Price: €32.00

Please check with us regularly for new retreats, which you find in the links when you scroll down on this page.

You may also want to visit the main, international website if you want to learn all there is to learn about Shaking Yoga, Ratu Bagus Ashram mission, visiting Ashram in Bali/training directly with Ratu Bagus and groups throughout the world, including Ireland:

If you have any questions, please do not hesitate to call contact us

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    Please help us to spread the message of Ratu Bagus Shaking Yoga by joining our Meditation Group on MeetUp platform and confirm your attendance:

    More Information/links:


    Articles online and in PDF format: