- Feed your child with breast milk if possible
- When your children are ready, give them daily a freshly made juice from organic carrots (Charlotte Gerson said that there are case of very healthy children who were fed organic carrot juice instead of milk)
- If you ever prepare formula, never use for it fluoridated tap water
- Do not buy Fluoridated toothpaste for your children (it contains toxic Sodium Fluoride; frequent tummy aches can be caused by swallowed sweet toothpaste) Fluoride-free toothpastes are now widely available in health food shops.
- Be careful with the vaccines (make informed choices)
- Do your best to help your child to develop strong immune system:
- To achieve this use high quality probiotics, keep them active, expose to fresh air and sunshine, avoid fluoridated and chlorinated tap water, avoid sugar, prepare good, nutritious organic food
- Avoid use of aggressive and immune-suppressing Antibiotics. Rather use an alternative, a gentle and natural solution of Silver Hydrosol (plenty of studies show its safety and effectiveness)
- Make sure children don’t consume any products with MSG and Aspartame – artificial sweetener
- Ban processed and junk food from your life – “Protect Children From Unhealthy Food Marketing” – please view video clip on the bottom of this page
- Instead of buying them health damaging soft drinks and juices with added fructose or sucrose, rather make effort to make your own juice at home, from organic fruits and veg.
- Give them time and space for free play
- Mind what your child is watching; the mind of a developing child is like a sponge, it soaks everything without much of discernment.
- Limit their time playing computer games (especially violent ones)