Ratu Bagus Bio-Energy Shaking Yoga Meditation Classes
Movement – Energy – Laughter – Healing
Ongoing Weekly Class
Our Venue: SOLAROM Octagon at Karuna Flame – Holistic Health Centre, Cloonloo, Boyle, Co. Sligo, Ireland. Location
Dates & Times: Every Friday 7:15 pm to 9:15pm
Fee/contribution: only €5 per class
Bi0-Energy Shaking Yoga dynamic meditation classes for any age group; all welcome; you can join the classes at any time as the classes run through out the year;
Newcomers, please call first for booking introductory classes (minimum of 4 sessions at flat rate of 25 E for a month).
Bring: Open mind, desire to learn to understand yourself, loose clothing, bottle of water.
Type: Dynamic, focussed meditation. Non-religious and non-sectarian
Sessions generally consist of:
1) Stretching, warm up 2) mantra 3) exercise of bio-energy shaking 4) finished with mantra meditation & silent meditation 5) sharing circle
Please check with us regularly for new classes and new retreats, which you find when you scroll down on this page.
You may also want to visit the main, international website if you want to learn all there is to learn about Shaking Yoga, Ratu Bagus Ashram mission, visiting Ashram in Bali/training directly with Ratu Bagus and groups throughout the world, including Ireland: www.ratubagus.com.
Try it! You will notice the change. It really is a revolution!!”
– Antoinette from Galway (professional occupation: nurse)
Articles in PDF format:
- Shakin’ All Over – Daily Express, January 26, 2009
- SHAKING AS MEDICINE Or healing through ecstasy to awaken from our unconscious state of being, Article published in Dutch professional magazine for Naturopaths, VAKBLAD VOOR DE NATUURGENEESKUNDIGE – issue 4/10 November 2010, number of readers 7,000
- Laughter Medicine – Article, page 9 from the Ratu Bagus Ashram, Spring/Summer 2009